Call/Text:  (248) 497-4189

This is the best way to reach me.  You'll generally get a faster response by texting, but you may also call & leave a voice mail if I'm not available to answer.  I respond to texts the same day & voice mails usually the same day as well (latest next day).

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Email:  Deb@YourNourishedBody.com

If you'd like to send a more detailed message via email or by using the form below, feel free to do so, but please be sure to text me & let me know so I'll check my inbox.  I'm really busy & get a ton of emails, so can't always get to all of them.  However, if you text me, I'll be sure to look at your email & get back to you in within one day.